{"id":4180,"date":"2026-07-10T12:37:05","date_gmt":"2026-07-10T09:37:05","guid":{"rendered":"https:\/\/asociatia-mar.ro\/resurse-digitale-pentru-persoane-varstnice\/"},"modified":"2026-07-10T13:28:13","modified_gmt":"2026-07-10T10:28:13","slug":"resurse-digitale-pentru-persoane-varstnice","status":"publish","type":"page","link":"https:\/\/asociatia-mar.ro\/en\/resurse-digitale-pentru-persoane-varstnice\/","title":{"rendered":"Resurse digitale pentru persoane v\u00e2rstnice"},"content":{"rendered":"<div class=\"mar-a11y-tools\" role=\"region\" aria-label=\"Set\u0103ri accesibilitate pentru citire\">\n    <div class=\"mar-a11y-tools__header\">\n        <strong>Set\u0103ri accesibilitate<\/strong>\n        <span>Regleaz\u0103 afi\u0219area acestei pagini.<\/span>\n    <\/div>\n    <div class=\"mar-a11y-tools__grid\">\n        <label class=\"mar-a11y-tools__field\">\n            <span>M\u0103re\u0219te fontul<\/span>\n            <span class=\"mar-a11y-tools__range\">\n                <input class=\"mar-a11y-font-slider\" type=\"range\" min=\"100\" max=\"170\" step=\"5\" value=\"100\" aria-label=\"M\u0103re\u0219te fontul\">\n                <output class=\"mar-a11y-font-value\">100%<\/output>\n            <\/span>\n        <\/label>\n        <label class=\"mar-a11y-tools__field\">\n            <span>M\u0103re\u0219te contrastul<\/span>\n            <span class=\"mar-a11y-tools__range\">\n                <input class=\"mar-a11y-contrast-slider\" type=\"range\" min=\"100\" max=\"200\" step=\"10\" value=\"100\" aria-label=\"M\u0103re\u0219te contrastul\">\n                <output class=\"mar-a11y-contrast-value\">100%<\/output>\n            <\/span>\n        <\/label>\n        <button class=\"mar-a11y-reset\" type=\"button\">Reseteaz\u0103<\/button>\n    <\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Resurse digitale pentru persoane v\u00e2rstnice<\/h1>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Aceast\u0103 pagin\u0103 reune\u0219te materiale digitale create de Asocia\u021bia Mi\u0219carea Adev\u0103rata Rom\u00e2nie pentru sprijinirea persoanelor v\u00e2rstnice \u00een folosirea tehnologiei \u00een mod simplu, sigur \u0219i util.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Materialele sunt scrise \u00eentr-un limbaj practic, cu pa\u0219i clari \u0219i exemple u\u0219or de urm\u0103rit. Ele pot fi citite direct pe telefon, tablet\u0103 sau calculator \u0219i pot fi folosite de persoane v\u00e2rstnice, apar\u021bin\u0103tori, voluntari sau membri ai comunit\u0103\u021bii.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Con\u021binuturi digitale disponibile<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/asociatia-mar.ro\/en\/resurse-digitale-pentru-persoane-varstnice\/ghid-telefon-familie-varstnici\/\">Cum folosim telefonul pentru a \u021bine leg\u0103tura cu familia<\/a><\/li>\n<li><a href=\"https:\/\/asociatia-mar.ro\/en\/resurse-digitale-pentru-persoane-varstnice\/siguranta-fraude-online-varstnici\/\">Cum recunoa\u0219tem fraudele online \u0219i mesajele suspecte<\/a><\/li>\n<li><a href=\"https:\/\/asociatia-mar.ro\/en\/resurse-digitale-pentru-persoane-varstnice\/programari-online-institutii-varstnici\/\">Cum facem program\u0103ri online sau cerem informa\u021bii de la institu\u021bii<\/a><\/li>\n<li><a href=\"https:\/\/asociatia-mar.ro\/en\/resurse-digitale-pentru-persoane-varstnice\/whatsapp-facebook-siguranta-varstnici\/\">Cum folosim WhatsApp \u0219i Facebook \u00een siguran\u021b\u0103<\/a><\/li>\n<li><a href=\"https:\/\/asociatia-mar.ro\/en\/resurse-digitale-pentru-persoane-varstnice\/participare-evenimente-online-varstnici\/\">Cum particip\u0103m la activit\u0103\u021bi \u0219i evenimente comunitare online<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Recomand\u0103ri de folosire<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cite\u0219te materialele \u00eentr-un ritm confortabil, f\u0103r\u0103 grab\u0103.<\/li>\n<li>Roag\u0103 o persoan\u0103 de \u00eencredere s\u0103 te ajute la primii pa\u0219i.<\/li>\n<li>Nu trimite date personale, parole, coduri primite prin SMS sau fotografii ale documentelor c\u0103tre persoane necunoscute.<\/li>\n<li>Dac\u0103 un mesaj pare urgent, amenin\u021b\u0103tor sau prea frumos ca s\u0103 fie adev\u0103rat, verific\u0103 \u00eenainte de a r\u0103spunde.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Aceste resurse fac parte din demersul asocia\u021biei de a oferi sprijin digital \u0219i informa\u021bional persoanelor v\u00e2rstnice \u0219i comunit\u0103\u021bilor locale.<\/p>","protected":false},"excerpt":{"rendered":"<p>Resurse digitale pentru persoane v\u00e2rstnice Aceast\u0103 pagin\u0103 reune\u0219te materiale digitale create de Asocia\u021bia Mi\u0219carea Adev\u0103rata Rom\u00e2nie pentru sprijinirea persoanelor v\u00e2rstnice \u00een folosirea tehnologiei \u00een mod simplu, sigur \u0219i util. Materialele [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"class_list":["post-4180","page","type-page","status-publish","hentry"],"acf":[],"campaignId":"","_links":{"self":[{"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/pages\/4180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/comments?post=4180"}],"version-history":[{"count":2,"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/pages\/4180\/revisions"}],"predecessor-version":[{"id":4210,"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/pages\/4180\/revisions\/4210"}],"wp:attachment":[{"href":"https:\/\/asociatia-mar.ro\/en\/wp-json\/wp\/v2\/media?parent=4180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}